Embrace your health and your life!
Bn2 Health will bring back your VITALITY, improve your HEALTH and BOOST your IMMUNE system, so you will overcome any health challenge.
Our Mission is to inspire and support you to change your lifestyle and live a full, passionate and healthy life. Through nutritious whole foods, guided health plans and support, you will bring back your vitality, energy and passion for life, activate the body’s natural killer cells to eliminate disease, and increase the body’s ability to heal by boosting the immune system.
Jo Thompson is the life and soul of Bn2 Health (as in Be Into Health). Proprietor of Bn2 Health, Health Coach and Registered Nurse, Jo Thompson, lives with her family on the beautiful Central Coast. She has 26 years experience in the health industry. Jo’s battle with a life threatening disease which she overcame with natural health medicine and some allopathic medicine, has given Jo the drive to change her lifestyle and career. Jo now has a thriving practice on the Central Coast.
Read Jo’s story and be inspired to take that step and heal.
Jo’s Story
I was born in New Zealand and moved to Australia when I was 6. We eventually moved to our own home in Sydney where I lived until I was 18.
I grew up with my sister and two brothers in a very volatile home. Mum and dad were married very young and had four children by the ages of 22 and 23. Our life was full of emotional, physical, and sexual abuse. Mum and dad drank heavily and fought a lot, which became violent most of the time. I still to this today become so frightened and hyper alert when I hear people starting to raise their voice.
All four of us created a drama around the age of 18 to leave the home. We were always told we only had a roof over our heads until we were 18 as we were just parasites and a burden. All four of us had emotional scars and each find different ways to deal with it.
I have spent a life time healing the scars from this upbringing, trying to believe I am a good human being and worthy to be here.
I married my father figure and had two beautiful girls. The marriage only lasted 6 years as I could feel myself dying inside. I had married a controlling, selfish man that was sucking the little self esteem I had out of every cell.
I moved from the marital home with my two children aged 8 and 6, frightened, poor and terrified of the future. I didn’t want to inflict the same traumas on my children so I began and I wanted to create a happy and safe home, thus began the journey to wellness, mentally, emotionally and physically.
Several years later, after much therapy, raising two children on my own and working full time it all caught up with me. Hence, I began my journey with cancer and illness. The cancer stopped me in my tracks and all my fears were realised. How will I work and provide for my girls, what if I die what would become of them, we were a happy, dynamic and loving threesome and nothing was going to break that up. I didn’t want them to grow up without their mum. My mum had drunk herself to an early grave.
I believe all the stress and trauma of my life created unhealthy cells that went on to form cancer. The journey of this disease allowed me to heal the scars and create a new life path. The cancer started in the cervix and then spread throughout my body until it finally lodged in my brain. My prognosis was poor but I was determined to be here to raise my girls and live a full and happy life. So my journey with natural medicine and amazing healers began. I had my little Buddha man as I called him, a traditional Chinese medicine man that pulled my body back from the ravages of chemo, to full vibrant health. I did energetic healing to heal my broken heart and lack of love for myself.
A few years went on and I returned to a hectic life of full time work and raising my gorgeous girls, only to have the cancer return with vengeance. It was this time I found an amazing naturopath in QLD that again taught my body to heal naturally. I had very little spare money but I travelled to QLD every six weeks for consultations and supplements as I was determined to beat this. I knew I had created it and I could then heal my body. The cancer allowed me to nurture myself, take time to stop and heal, meditate re evaluate and enjoy some quite time in life. I then met an amazing mind healer that set the demons holding me back free. I worked on my emotional issues like never before; it was not easy and so so so painful. Again my determination to be the best mum, friend, lover and healer drove me to keep working on myself, nourish my body with healthy wholesome food and then eventually find my life’s purpose, my work in this lifetime.
I went on to study natural medicine. Another journey, that has kept me healthy and happy. As a Registered Nurse and health coach, I consult daily with those with ill health, fatigue and cancer. My passion and empathy to assist others to live a full and healthy life drives me to learn more, investigate new treatments and impart my knowledge and expertise of nutritional Healing.
I then went on to study Lymphoedema, and become a wonderful practitioner in this field. I now have a busy clinic diagnosing, managing, educating clients on this chronic incurable disease. The incidence of Lymphoedema is on the increase due to the rise in breast cancer, prostate and ovarian cancer and also melanoma.
My passion and interest drives me to learn why we are becoming an unhealthier world. It is mostly due to our diet and what our bodies absorb. I have just completed another intense course on Nutritional Healing, The Gerson Way. This therapy allows the body to use its own natural defences to heal. How does this work, again it is through the food the therapy allows you to consume.
It is time for you and the community to take control of your health. Through education, research and changing one habit at a time you too can live a full, vibrant and exceptionally healthy life. It is my desire to support you on this journey.
Through nutritious, unprocessed, live food, you can heal your body, mind, emotions and spirit. I am living proof of that.
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